Fresh Tomato Salsa

Fresh Tomato Salsa


1 cup tomatoes, finely chopped (or 1/2 can, about 8 ounces, low-sodium diced tomatoes)
1/2 cup apple, peeled and finely chopped
1/4 cup onion, finely chopped
2 tablespoons lime or lemon juice
1 teaspoon garlic, finely chopped
1/2 teaspoon vegetable oil
1/4 teaspoon salt
1 teaspoon fresh parsley or cilantro, chopped (optional)
1 tablespoon cayenne pepper or jalapeño chilies, chopped (optional)


  1. In a medium-size bowl, combine tomato, apple, onion and lime juice (or lemon juice). Mix well.
  2. Add garlic, vegetable oil, and salt to bowl. If using parsley, cilantro, cayenne pepper, or jalapeño chilies, add them too. Mix well.
  3. Cover bowl and refrigerate for 15 minutes. Serve cold.

Rate this recipe

Click on a star to rate it!

Average rating 2 / 5. Vote count: 1

No votes so far! Be the first to rate this post.

Load More
Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)