Black Bean Salsa

Black Bean Salsa


1 can black beans, drained and rinsed (15 ounce can)
1 green bell pepper (diced)
1 red bell pepper (diced)
1 onion (diced)
2 cans diced tomatoes (canned, drained)
2 cloves garlic (diced)
2 teaspoons ground cumin
1 teaspoon dried cilantro
3 tablespoons rice vinegar (can use other vinegar such as red wine vinegar or apple cider vinegar)


  1. Wash hands with soap and water.
  2. Drain and rinse beans.
  3. Put beans and tomatoes into large mixing bowl.
  4. Dice peppers, onion, and garlic. Add to mixing bowl.
  5. Mix cumin, cilantro, and vinegar. Pour on top of beans and vegetables.
  6. Stir well. 


Serve with baked whole grain tortilla chips.

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