Meal Type Lunch

Walleye Chowder

Walleye Chowder

Add a cup of hominy or corn to bulk up this creamy chowder! Ingredients Note: Substitute bacon with turkey bacon or diced ham. Directions Notes Learn more about: Source: Recipe adapted from Joe Van Alstine, Little Traverse Bay Bands of…

Three Sisters Stew

Three Sisters Stew

This hearty stew is great for dinner and even better the next day. It uses different ingredients like sweet potatoes and quick-cooking oats. Ingredients Directions Notes Tip for cooking ground beef: The recommended safe minimum internal temperature for ground beef is…

Three Sisters Soup

Three Sisters Soup

A true comfort recipe to warm you up year-round. Make it your own by using any vegetables or beans that you have on hand. Ingredients Directions Notes Try This: Change the vegetables and beans based on what you have on…

Savory and Spicy Ground Beef & Succotash

Savory and Spicy Ground Beef & Succotash

Ground beef is the surprise ingredient in this savory and spicy succotash dish. Ingredients Directions Notes Learn more about: Source: A River of Recipes: Native American Recipes Using Commodity FoodsUSDA Food Distribution Program on Indian Reservations

Easy Baked Acorn Squash

Easy Baked Acorn Squash

This sweet and nutty squash pairs well with meats and other main dishes. Ingredients Directions Notes This recipe contains one or more ingredients considered to be traditional or indigenous to Native American communities in certain regions across North America. Learn…

Corn, Blueberry, and Wild Rice Salad

Corn, Blueberry, and Wild Rice Salad

This savory dish features wild rice and blueberries, a fun way to add flavor and color to any salad! Ingredients Directions Salad is best enjoyed if covered and refrigerated overnight or up to 24 hours. Notes This recipe contains one or more…

Citrus Salmon Fillets

Citrus Salmon Fillets

Try this sweet and savory salmon dish with nutty wild rice and a green salad! Ingredients Directions Wash hands with soap and water. Notes This recipe contains one or more ingredients considered to be traditional or indigenous to Native American…

Chicken Posole

Chicken Posole

Posole is a delicious side dish that can be served with several toppings. It can be eaten by itself or it can be served with shredded cabbage, sliced radish, or chopped onions. Ingredients Directions Notes Learn more about: Source: A…

Cajun Catfish

Cajun Catfish

Catfish is breaded with cornmeal and baked in the oven for a healthier way to add flavor and crunch!  Ingredients Directions Wash hands with soap and water. Notes This recipe contains one or more ingredients considered to be traditional or…

Autumn Vegetable Succotash

Autumn Vegetable Succotash

This medley of vegetables mixes fresh and frozen vegetables for a side dish that takes a short time to prepare. Ingredients Directions Notes Can use dry or fresh herbs. Add others as desired. Learn more about:

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