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Keep Active this November

Family of four hiking in the woods.

It seems like everyone was just trying to think about what to do with all the summertime tomatoes and zucchini. Now? It’s all about using apples and squash. While picking apples is fun, it is not always the easiest activity.…

Cooking with Fall Harvest

Squash, carrots, kale in a basket on wooden background.

Fall is in full swing in Massachusetts. In New England, we have access to many amazing seasonal fruits and vegetables throughout this chilly season. As cucumbers, tomatoes, and berries fade out, squash, apples, and other delicious food arrives. Although apple…

Celebrating Culture in October

national hispanic heritage month with latin women and men vector design

There is a crispness in the air in October. Amidst the weather change, there is also a lot to celebrate. Between September 15 through October 15, we celebrate Hispanic Heritage Month. Throughout this month, many Latin American countries celebrate their…

And it’s August

Cute little girl holding a bunch of fresh organic tomatoes in her eyes.

One of the great things about living in Massachusetts is that we get to experience all four seasons. August, especially, can feel bittersweet. Even while we’re trying to stay cool, we know, in a short time, we’ll be looking for…

Making Physical Activity Fun

Kids playing rope outside

School is out and as parents, we will be looking for ways to overcome the inevitable “Summer boredom” heard from our children over the next few months. Well, have we got a fix for you!  This Summer, step up your…

Farmers’ Market

Parents with three children enjoying farmers’ market

Get Ready! Let’s go to the Farmers’ Market! While we are lucky enough to live somewhere with year-round farmers’ markets, there are fewer held than in the warmer months. Now that it’s spring, you can take advantage of one in…

Tips for Shopping on a Budget

Woman customer paying at the supermarket after buying groceries

Welcome back! This month we’re sharing tips on ways to save money while grocery shopping. Being a smart shopper will not only save you time in the long run but you can feel good that you are making healthy choices…

Flavorful Cooking at Home!

National Nutrition Month 2023 graphic

Recently while on vacation, my family and I decided to try a new protein for dinner that we would be making on the grill, catfish!  Not only did we save money, but we expanded our palates for seafood together.  We…

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