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Taking Care of #OurHearts in February!

Vegetables and fruit with heart shape as concept of cardiovascular health on wooden rustic table.

How are you doing? Welcome to February! While it may be the shortest month it’s an important one. February is all about #OurHearts and how to take care of it. Read on! When we take care of #OurHearts we’re taking…

New Experiences for your New Year!

New year 2020 change to 2021 concept. Hand flip over wood cube block

The beginning of a new year marks a fresh start for everyone. What are your goals for 2021? Do you want to pick up a new physical activity or try a new recipe MAHealthyFoodsinaSNAP is here for resources- and beyond…

Cranberries and Self-Care

A multi-ethnic family at a Christmas tree farm together in Newcastle-Upon-Tyne. They are all sitting down in a gazebo while embracing, and looking at each other.

Happy Holidays! During the next couple of weeks, plan for something fun for YOU. What would YOU like to do? How about cooking something special? Going for a walk? A spa day? How about a dance party with your family?…

What to do with all those leftovers?

Leftover containers in refrigerator

Running out of ideas for leftovers? We’re here for you! Read on to find out what you can make, and how you can stretch things out, and we’ll double down on food safety. How about a stir fry? Click here or on…

It’s Almost Thanksgiving!

Happy African American girl holding 'I'm thankful' sign and looking at camera during Thanksgiving meal with her parents.

It’s almost Thanksgiving! My favorite time of year. Is it yours? Read on to find different recipes to try and activities to explore. Cook something new! How about Holiday Roasted Butternut Squash? Not only is it delicious but one serving…

Halloween at Home!

Mother and daughter carving pumpkins at a farm after picking them in preparation for Halloween.

It’s almost Halloween, the spookiest time of year. Let’s look at all the ways we can have fun. In this blog post, we’ll explore a few low-cost ideas for celebrating Halloween with your family. Bake some tasty treats! If you’re…

Happy October!

Indian colored corn

There is A LOT going on. Let’s dive in. If you’re looking for something to do, October has lots to offer. Did you know that we are in the midst of National Hispanic Heritage Month? National Hispanic Heritage Month celebrates the customs,…

Meet the Powerhouse Packed Pumpkin

Pumpkins on a farm in the fall during harvest time. Autumn colors.

The leaves are changing colors and the temperature is getting cooler – fall is here! Let’s prepare for the most colorful season of the year by learning more about a vegetable that really matches the season – the pumpkin! The…

Back to School!

Back to school. African descent girl on school campus. She wears a mask for COVID-19, Coronavirus protection.

Whether you’re at your kitchen table or in a classroom, the school year has started. At this time of year, it’s a great idea to check in and see how you are and if you’re taking care of yourself: Getting…

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