With the pollen (mostly) swept away and allergy season coming to an end, the summer sun invites everyone outside. Depending on where you live, getting time outdoors can be difficult. Especially when life is full of a million other concerns,…
Herbs and spices can easily take a meal from bland to beautiful with just a few teaspoons. While the spice aisle in the grocery store may seem overwhelming, learning just a little bit about herbs and spices can completely change…
One of the more confusing elements of food safety is date labels and expiration. Most packaged foods have some kind of date stamped on the packaging, and many fresh foods do not. These dates can mean many things depending on…
Trying a new recipe can fill you with a bunch of emotions—excitement about the newness, anxiety about how it will taste, frustration over the confusing instructions and ingredient amounts. Recipe writers try to keep things clear and consistent, but it…
It is no secret that food prices are high right now. When buying groceries is more difficult than usual, you may need to try a few new kitchen tricks. In particular, eggs, which used to be a cheap protein source,…
April is National Garden Month! Whether you have a green thumb or can barely keep a plant thriving, anyone can appreciate gardens. Gardens are a great place to connect directly with nature, which can benefit both your mental and physical…
This is the final week of National Nutrition Month®, and it is all about connecting nutrition across all life stages. SNAP-Ed has resources for you no matter where you are in life, whether that be a young adult, parenting school…
Food and culture are forever intertwined. No matter where you grew up, what language you speak, or who you live with, the way you eat does not match identically to your neighbors. This diversity of eating patterns is what makes…
This second week of National Nutrition Month® is all about connecting with the experts. That is because this week includes Registered Dietitian Nutritionist (RDN or RD) Day, which falls on March 12 this year. RDs are food and nutrition experts…
March is National Nutrition Month®, and this year’s theme is “Food Connects Us.” Whether it is your friends and family, your community, or the earth itself, food plays a big role in connecting all of us to someone or something.…