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National Garden Month

A woman with a smiling child in a garden

April is National Garden Month! Whether you have a green thumb or can barely keep a plant thriving, anyone can appreciate gardens. Gardens are a great place to connect directly with nature, which can benefit both your mental and physical…

Celebrate Black History Month

Black history month celebrated

February is Black History Month, an annual celebration of the contributions of African American people in the United States. Food is central to all cultures, and the African diaspora is no exception. If you are unfamiliar with the term, the…

Shopping for and Storing Food Safely

Food Safety Chart

Shopping for and Storing Food Safely If you have yet to set a new year’s resolution, February is not too late. Commit to food safety this year! Although it is not the most glamorous topic, food safety is one of…

Cooking for One or Two

Senior woman baking pies in her home kitchen. Mixing ingredients.

Many recipes are designed for a group of people, often suggesting four to six servings, which can be discouraging for folks who only need to cook for one or two. Standard advice is often to make the full recipe and…

A Mindful New Year

Mindful eating and daily diet with harmony and balance.Complete full menu with healthy vegetables and fruits for body balance and fit.

After the hustle and bustle of the holiday season, it can feel hard to get back into a normal routine. School is back in session, visitors have left town, and winter is in full force. If you are feeling worn…

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)