Food Connects Us - National Nutrition Month

National Nutrition Month® Week 3: Explore the Connection Between Food and Culture

Food and culture are forever intertwined. No matter where you grew up, what language you speak, or who you live with, the way you eat does not match identically to your neighbors. This diversity of eating patterns is what makes food and cooking so interesting. This week for National Nutrition Month® is themed around that deep connection between food and culture.

Friends eating tasty Chinese food at table

Massachusetts is home to people from a variety of cultures—the top spoken languages in our state besides English include Spanish, Portugues, Haitian Creole, Chinese, and Vietnamese. One of SNAP-Ed’s favorite ways to celebrate these rich cultural differences is through food. On the Recipes page, you will see an option to sort recipes according to different cultural inspirations. Please note that these recipes are exactly that—inspired by but not exclusive to specific cultures. If a recipe does not seem right based on the way your family makes it, feel free to modify it. We would also love to hear about that. You can share your modifications with us through social media. Also, be sure to rate the recipes on a scale of one to five to let us know how it works out.

Group of latin Friends eating Mexican Tacos and traditional food, snacks and peoples hands over table, top view. Mexican cuisine Latin America

To learn more about some of the beautiful cultures throughout Massachusetts, check out some previous blog posts, such as the following:

Each of these blog posts have delicious recipes that correspond to the featured culture. Use these ideas to expand your weekly meal plans and try new recipes and new flavors from cultures all around the world.

Food Connect Arabic
Food Connect Thai
Food Connect Arabic
Food Connect Thai
Food Connect Arabic
Food Connect Thai

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