Ingredients
2 1/2 pounds chicken, boneless skinless
1/4 teaspoon salt
1/8 teaspoon pepper
1 can pineapple (20 oz. can crushed or chunks)
2 us fluid ounces water
Directions
- Wash hands with soap and water.
- Coat frying pan with nonstick cooking spray and set heat to low.
- Once pan heats up, add chicken. Sprinkle with salt and pepper.
- Cook uncovered until chicken begins to brown, then add crushed pineapple and water.
- Cover chicken until chicken is tender.
- May serve over rice.
