Ground Beef Stew

MyPlate Kitchen


1/2 pound ground beef, or ground turkey, or venison (lean)
1/8 salt (optional)
1/8 pepper (optional)
1 can tomato soup, condensed (10 3/4 ounce)
10 3/4 us fluid ounces water (one soup can full)
6 carrot (medium, diced or sliced)
2 potatoes (medium, diced or sliced)
1 cup onion (diced)


1. Brown meat. Drain fat, if any. Season lightly with salt and pepper (optional).

2. Add soup and 1 can of water to fry pan. Add vegetables.

3. Bring to a boil, then simmer, covered, about 25 minutes or until tender. Remove from heat, cover for last 10 minutes to thicken.

4. Serve. Refrigerate leftovers.

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