Winter is known as the season of hibernation. The animals hibernate to reduce the energy they use; we hibernate from the outside elements and stay indoors more. The greenery we once enjoyed hibernates until Spring’s arrival. However, this time of hibernation is also a time of self-care and deep-seated growth. In previous blogs, we have explored the topics of healthy habits and activities to encourage wellness during this season. Let’s now explore gardening in the winter.
You may be thinking, “How can I garden in the cold?” There are many plants and seeds that you could plant now for the coming Spring, but you could also explore easy container gardening. Window gardens, better known as herb gardens, are a great way to plant and grow your own herbs right from the comfort of your own home. They don’t require a lot of space or supplies and are an easy and uplifting way to grow your own food to use in common everyday recipes.
To start your own herb garden, consider the herbs that you use regularly. Some examples are rosemary, thyme, oregano, basil, sage, mint, cilantro, and more. You can usually find seeds at your local supermarket, hardware store, or farmers’ market. You can use your EBT card with SNAP or HIP benefits to purchase these seeds at a participating market. Next, select your container for your garden. You don’t need to buy a fancy pot. Using old milk cartons, yogurt containers, and similar items is a great option.
You will want to be sure that your container has enough depth for the plant to thrive and expand its roots. Drain holes are important for the soil to be able to release the water which means you will probably want to attach a cloth to the bottom of your container to prevent soil and water from seeping out every time you go to water your plant.
Choose Your Soil
Choosing a nutrient-rich potting soil will ensure your plants get all the nutrients needed to grow. Nutrient-rich potting soil can also be found at a home hardware store or garden center.
Do your research and know which plants to plant together. Mint should be planted alone and not with any other herb. The reason for this is that mint is a very “invasive plant,” which means it will take over any garden. Planting mint on its own will allow it to thrive without interfering with another plant’s space and development. Another example is Dill. Dill is an herb that should also be planted on its own, as it does well in wet soil, while other herbs, such as parsley, sage, and lavender, do better in dry conditions. If all of this seems overwhelming, don’t worry; the back of the seed packaging will give you the information needed for each plant.
Sunlight
Sunlight is key. Your herb garden will need a minimum of 5-6 hours of sunlight. Be sure that the window you have chosen receives enough sunlight, or consider adding a lamp for added light. Since the indoor air tends to be dry in the winter, you will want to slightly increase humidity by misting your plants consistently. Rotating your plants will also ensure that each plant is exposed to equal levels of light. Plants need a stable environment for development, so try keeping the temperature indoors between 65-75 degrees Fahrenheit. Also, avoid placing the plants near cold windows as this will cause shock to the plant and result in the leaves yellowing.
Watch and Grow
Nurture your plant with plenty of sunlight and water. Get the kids involved. Tend to it often, and in due time, you will have fragrant, delicious herbs ready to be added to your recipes and enhance your meals.
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