Portrait of a happy senior woman making a heart shape with her hands after exercising on the riverbank.

Blogs

Here you can find blog posts, tips, and resources for you and your family to live a healthy lifestyle.

Organic Green Roasted Broccoli Florets with Garlic

The Benefits of Broccoli

Happy March SNAP-Ed families!  Hello again from your Massachusetts SNAP-Ed mascot, Broc! This month I want to share some cool information about National Nutrition Month, specifically about me-broccoli. With this being the…

A multi-ethnic family at a Christmas tree farm together in Newcastle-Upon-Tyne. They are all sitting down in a gazebo while embracing, and looking at each other.

Cranberries and Self-Care

Happy Holidays! During the next couple of weeks, plan for something fun for YOU. What would YOU like to do? How about cooking something special? Going for a walk? A…

Happy African American girl holding 'I'm thankful' sign and looking at camera during Thanksgiving meal with her parents.

It’s Almost Thanksgiving!

It’s almost Thanksgiving! My favorite time of year. Is it yours? Read on to find different recipes to try and activities to explore. Cook something new! How about Holiday Roasted…

Mother and daughter carving pumpkins at a farm after picking them in preparation for Halloween.

Halloween at Home!

It’s almost Halloween, the spookiest time of year. Let’s look at all the ways we can have fun. In this blog post, we’ll explore a few low-cost ideas for celebrating…